The Medicines and Healthcare products Regulatory Agency (MHRA) has warned women using GLP-1 receptor agonists (GLP-1RAs) for weight loss to use effective contraception. The agency is concerned that some patients…

SAN JOSE, Antique — The Philippine Health Insurance Corporation (PhilHealth) will hold a fun run called “PhilHealth KonSulTa Run Na!” on June 15 in San Jose de Buenavista, Antique. Virginia…

BRAINERD — Every year, on the second Saturday of June, communities across the country celebrate Family Health and Fitness Day. This national day promotes the importance of physical activity and…

As the NBA Finals series between the Oklahoma City Thunder and the Indiana Pacers is tied at 1-1, Shai Gilgeous-Alexander, the Thunder’s MVP, is focused on performing at his best.…

EGYM Wellpass, a European corporate fitness and wellness provider, has expanded its services to the U.S. as employee wellness programs become essential for attracting and retaining talent. This launch follows…

Withings has introduced a new feature called Withings Intelligence, which aims to enhance user health insights. However, there are two significant drawbacks. First, the feature is currently in beta, so…

Real Madrid has been active this summer, making significant moves to improve the team for the upcoming season. Following the appointment of Xabi Alonso as manager, the club has also…

Pyramid set training is a popular weight training technique used by fitness enthusiasts and athletes worldwide. It is a method of organizing sets and repetitions to optimize strength, endurance, and…

Isolation exercise is a type of physical training that targets one specific muscle or muscle group at a time. Unlike compound exercises, which work multiple muscles and joints simultaneously, isolation…

Step aerobics is a popular form of cardiovascular exercise. It involves stepping on and off a raised platform in a rhythmic pattern. The exercise combines simple movements with music, creating…