Garmin has begun rolling out beta software version 22.03 to several of its high-end smartwatches, including the Fenix 7, Epix, Enduro 2, Quatix 7, and MARQ Gen 2 models. This…

Kmart Australia has unveiled a new budget-friendly fitness product, adding to its growing range of home workout gear. The retail giant quietly rolled out the $49 Multi Workout Station, now…

The Jenner sisters were spotted working out together. On Wednesday afternoon, June 4, Kendall and Kylie Jenner left a Pilates studio in Beverly Hills, California. Both wore face masks to…

Malaika Arora’s toned waist and abs at 51 have caught everyone’s attention. Many are curious about her fitness routine. Recently, she shared a video on Instagram showing her intense ab…

The Medicines and Healthcare products Regulatory Agency (MHRA) has warned that women using GLP-1 weight-loss drugs must use effective contraception. This is because the risks these drugs pose to unborn…

Yasmin Karachiwala’s path to becoming a celebrated Pilates instructor began after she struggled to lose belly fat post-pregnancy. Having worked as a personal trainer for around 10 years, she found…

Decades after his death, Bruce Lee remains a powerful source of inspiration for fitness enthusiasts, martial artists, and action movie fans worldwide. Born in 1940, the Chinese-American martial artist and…

Olivia Vinson, a 34-year-old Australian fitness enthusiast, shattered the Guinness World Record for the most pull-ups completed by a woman in 24 hours. She performed an astounding 7,079 pull-ups, nearly…

Tamannaah Bhatia is recognized as a true movie star for good reason. The actress, known for her role in Odela 2, lives by the motto “work out like a beast,…

At Daron Hutt Fitness, the focus is simple: build the kind of strength that serves you outside the gym—in your home, on the job, and throughout your daily life. Every…