If you have ever finished a tough set of leg extensions and then moved on to squats, you might have tried “Joe Weider’s Pre-Exhaustion Principle.” This technique has been popular…

Known as one of Hollywood’s nicest actors, Keanu Reeves has returned to the big screen as John Wick in the film Ballerina. At 60 years old, Reeves still needs to…

In the weeks before a wedding, many people focus on fitness and health. However, one groom took it a step further, catching the attention of the internet. A video that…

PALM HARBOR, Fla., June 19, 2025 /PRNewswire/ – CR Fitness Holdings, the fastest-growing franchisee of Crunch Fitness in the U.S., is offering a one-day online sale to celebrate the upcoming…

Concept2 and HYROX have officially renewed their global partnership, continuing a successful collaboration that began with HYROX’s inception in 2017. Under the new agreement, Concept2 will remain the exclusive provider…

Joe Wicks, the nation’s well-known fitness coach, admits that even he faces challenges when it comes to staying motivated to exercise. Despite his public role as a personal trainer, Wicks…

CapitaLand’s popular wellness and community festival, “Live It Up!”, is back for its fourth edition. Running from June 19 to July 13, 2025, the event features over 90 activities held…

Shares of Scholar Rock Holdings (SRRK) rose nearly 15% during Wednesday’s trading after the biopharmaceutical company announced positive results from a weight-loss drug trial. The Cambridge, Massachusetts-based firm said its…

Danish biotech Zealand Pharma has released updated data on its GLP-1/GLP-2 receptor dual agonist, dapiglutide, showing an average body weight reduction of 11.6% after 28 weeks in a phase 1b…

Excess belly fat can feel like an unwelcome guest who refuses to leave. If you want to reduce this stubborn fat, you’re in luck. We spoke with Renee Simms, CPT,…