Al Roker has been open about his journey losing 100 pounds after gastric bypass surgery in 2001. More than 20 years later, he continues to work every day to maintain…

Men who use Ozempic, a popular injection for weight loss, have reported an unexpected side effect: they say their penis size appears larger. Many users have shared their experiences on…

Lizzo is confidently stepping into her bikini era. On Saturday, June 7, the 37-year-old singer of “Truth Hurts” posted a video on Instagram. In the clip, she danced by a…

Anant Ambani’s incredible weight loss of 108 kg has captured widespread attention in recent years. Central to this transformation was Vinod Channa, a celebrity fitness trainer well-known in India for…

On Friday morning, Anderson Valley Junior-Senior High in Boonville held a groundbreaking ceremony to begin construction on the Anderson Valley Track to Health and Fitness project. The $4.7 million project…

Joe Fornasiero, a fitness enthusiast from Brighton, Michigan, has revealed the early symptoms that eventually led to his cancer diagnosis. For more than 20 years, Joe maintained a fit and…

A 71-year-old grandmother from China has captured the hearts of many after securing third place in a national fitness competition, following four years of dedicated training. Sun Minghui, a retired…

PickUp USA Fitness, a national fitness club that focuses on basketball, is opening a new location on Cross Keys Road in Sicklerville. The new facility will be part of the…

Orangetheory Fitness is continuing to expand its footprint across the United States as demand for its one-hour, heart-rate-based workouts grows. The company, which calls its workout the “multivitamin of workouts,”…

If you want to slim down for summer, you have likely heard about cardio, counting calories, and meeting daily step goals. However, one method that often gets overlooked is strength…