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Cardio

IRVINE, Calif.–(BUSINESS WIRE)–Xponential Fitness, Inc. (NYSE: XPOF), a leading global franchisor of boutique health and …

According to a report by Mario Cortegana for The Athletic, Antonio Pintus, Real Madrid’s fitness …

Nashik: A total of 915 constables from the Nashik city police force successfully passed the …

Stair climbing is a simple yet effective exercise that can significantly improve your fitness. It …

The wide-grip pull-up is one of the most effective exercises for strengthening the upper body. …

Scottish marathon running is on the rise, with 11 athletes earning shares for their performances …

A new running event, the Seoul My Soul Run, is set to be held on …

Dr. Christine Brandl, a board-certified obstetrician-gynecologist in El Paso, recalls the moment when she was …

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