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Years ago, Robyn Munsch would walk through the grocery store, filling her cart with calorie-dense …

Marty McLoughlin, the founder and owner of Extreme Fitness in Falls, gained widespread attention after …

HOTWORX, the first 24-hour infrared fitness studio franchise, is highlighting the importance of stress relief …

The Oklahoma Medical Research Foundation (OMRF) is recruiting 75 participants aged 60 and older for …

A woman who lost five stone has revealed a key mistake that many people make …

MRT Optimal Fitness is celebrating its first anniversary with a free community workout on April …

Ballston’s fitness scene is rapidly expanding. Onelife Fitness, located in Ballston Quarter, is set to …

As summer approaches, it’s time to get active! Whether you’re new to fitness or a …

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