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iFIT Inc. Introduces Science Council to Drive Innovation and Personalized Fitness

by Lana Green

LOGAN, UTAH – iFIT Inc., a global leader in personalized fitness technology, has announced the formation of the iFIT Science Council, a groundbreaking initiative aimed at applying the latest scientific research to its product development, digital content, and member experience.

The newly established council brings together top experts in health and wellness to strengthen iFIT’s mission of delivering personalized, science-backed fitness solutions. The founding members include renowned specialists in longevity, cognitive function, sleep, and women’s health: Dr. Darshan Shah, Mona Sharma, Louisa Nicola, Dr. Michael Breus, Dr. Duncan French, Dr. Vonda Wright, and Dr. Rangan Chatterjee.

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Council to Lead Evidence-Based Fitness Innovation

The iFIT Science Council will help guide the company’s approach to innovation by using real scientific data and health insights. The council will advise on how to incorporate cutting-edge findings in fields such as physiology, metabolism, and brain health into iFIT’s platform. The goal is to make personalized fitness routines more effective, data-driven, and accessible.

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“Health journeys are unique for everyone. But we all want the same thing—to live healthier lives,” said Kevin Duffy, CEO of iFIT. “Science gives us the tools to guide these journeys. Our Science Council allows us to turn research into practical fitness routines that anyone can follow.”

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Focus on Biomarkers and Smart Personalization

One of the council’s key roles is to help iFIT bridge the gap between advanced health science and everyday workouts. Advisors will support the company in using biometric data—such as heart rate variability and recovery signals—to improve how workouts are customized.

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By blending wearable tech data with expert insights, iFIT aims to create workouts that adapt in real time to a user’s physical and mental condition. This data-driven approach is set to make training more personal and effective for millions of users.

Dr. Darshan Shah, iFIT’s Chief Medical Advisor, explained: “Generic workouts don’t work for everyone. Using biomarker data and real science, we can create routines that are tailored to the individual. Our goal is to help people get better results with personalized, evidence-based programs.”

The launch of the Science Council highlights iFIT’s long-term commitment to innovation and user success. The company continues to invest in solutions that make wellness more personalized, measurable, and impactful.

To learn more about iFIT or explore its personalized fitness programs, visit iFIT’s official website.

Meet the Inaugural iFIT Science Council Members

Dr. Darshan Shah – Longevity and Health Optimization Expert

Dr. Shah is a board-certified surgeon and founder of Next Health, the world’s largest longevity clinic. He shifted from surgery to preventive care after reversing his own autoimmune disease. With degrees from Harvard Business School and Singularity University, he is a pioneer in biomarker-based health strategies.

Mona Sharma – Holistic Nutritionist and Wellness Strategist

Mona Sharma is known for combining Ayurvedic wisdom with modern science. She is the founder of Xicama™ and the host of the “Rooted in Wellness” podcast. Her work with celebrities like Will Smith emphasizes personalized nutrition and mindfulness.

Louisa Nicola – Neurophysiologist and Cognitive Performance Coach

Nicola is the founder of Neuro Athletics, a brain performance consultancy for elite athletes and executives. A former triathlete, she uses neuroscience tools like EEGs and cognitive testing to help clients improve focus and brain health. She hosts “The Neuro Experience” podcast.

Dr. Michael Breus – Sleep Specialist and Clinical Psychologist

Dr. Breus, also known as “The Sleep Doctor,” is one of the world’s top sleep experts. He has written bestselling books and appeared on major TV shows including The Today Show and Oprah. He was also WebMD’s sleep expert for 14 years.

Dr. Duncan French – High-Performance Sport Scientist

Dr. French is the Senior VP at UFC’s Performance Institute. He has trained athletes in over 40 sports and held senior roles at Notre Dame and the English Institute of Sport. He is a global authority on strength training and performance.

Dr. Vonda Wright – Orthopedic Surgeon and Women’s Health Leader

Dr. Wright is a renowned sports surgeon and an advocate for women’s health and aging well. She is the founder of Precision Longevity and practices in Florida. Her upcoming book UNBREAKABLE is set for release in August 2025.

Dr. Rangan Chatterjee – Functional Medicine Expert

Dr. Chatterjee is a professor, author, and host of Europe’s most popular health podcast, Feel Better, Live More. His six best-selling books and BBC show Doctor in the House have reached millions worldwide. He’s known for using lifestyle and mindset changes to reverse chronic conditions.

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