Anjani Bhoj, a content creator, has revealed how she lost 5 kilograms in just 40 days with a personalised fitness and diet plan created entirely by ChatGPT — and without…
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In the race to treat obesity, surgery remains the most effective option. A new study from New York University shows that bariatric surgery results in significantly more weight loss than…
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Popular rapper Honey Singh recently surprised fans with a dramatic transformation, dropping nearly 18 kilograms in just 30 days. Known for his high-energy music and vibrant stage presence, Singh had…
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The studio has been created by converting an old group exercise room. It now features modern reformer Pilates machines. People were able to try the equipment for free during a…
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Many people believe that training specific muscle groups on separate days, like chest on Monday and legs on Wednesday, is the best way to build muscle. However, new research suggests…
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Rock Solid Fitness is changing the way people approach strength training. They offer short, science-based workouts that deliver strong results in just 25 minutes, one to two times a week.…
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ABINGDON, MD — Onelife Fitness announced it will open a new gym in the Boulevard at Box Hill in spring 2026. This will be the 12th location for the fitness…
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SALT LAKE CITY & TORONTO — Echo, a leader in hydrogen-based health products, has formed an exclusive distribution partnership with Northern Fitness, a top fitness retailer in Canada. This collaboration…
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WINSTON-SALEM, N.C. — Winston-Salem Police have confirmed that no crime took place after a woman reported finding the door to her tanning room open at a local gym. Officers responded…
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The best fitness gear often comes with a high price tag. That’s why many shoppers look for ways to save on items like sneakers, treadmills, and dumbbells for their home…
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