Alia Bhatt’s fitness journey gained new attention after her trainer, Karan Sawhney, shared a workout video on Instagram. The caption read, “@aliaabhatt Trusting The Process And Giving 100 Percent No Matter What.” The video shows Alia’s strong commitment to her training and overall wellness.
In the video, Alia performs an intense upper-body and mobility workout. She does push-ups, planks, pull-ups, one-legged squats with a gym ball, weighted one-legged squats, stretches, and back-strengthening exercises. Throughout the session, she maintains perfect form. This video is not just a simple gym clip; it demonstrates disciplined training. Alia handles the exercises with grace and skill, especially during banded pull-ups and straight-arm pulldowns.
Fans quickly reacted in the comments. Many praised her, saying things like “Proud of you @aliaabhatt” and applauding her for inspiring people to focus on wellness. One fan wrote, “Alpha will be so HOT!” Alia’s hard work is clearly motivating her followers, beyond just celebrity fans.
This glimpse into her workout comes just before the release of her upcoming films. She will soon star in Alpha, part of Yash Raj Films’ spy universe, directed by Shiv Rawail. The film is set to release on December 25. After that, she will work again with director Sanjay Leela Bhansali on Love & War. This project also features her husband Ranbir Kapoor and actor Vicky Kaushal. Given these demanding roles, it is clear why Alia focuses so much on fitness.
Her consistency is also impressive. Whether traveling or managing motherhood, she never skips her workout sessions. This commitment fits well with the “Trusting The Process” mindset. Her trainer Karan praised her form during interval training, noting that she keeps her leg off the ground. This shows she is not only working hard but also training smart.
Overall, Alia Bhatt’s workout video reveals more than just physical strength. It offers a look into her focused mindset. As she prepares for Alpha and Love & War, fans and fitness enthusiasts are watching closely. With determination, precision, and hard work, Alia proves that being a modern star requires strength of character as much as talent on screen.
