Peterborough DBIA is hosting free outdoor Pilates and yoga classes at Quaker Foods City Square. This event is part of the Free Yoga & Pilates Summer Series in partnership with Summer Soul Yoga & Pilates.
The series begins this Saturday with a Pilates class from 10 to 11 a.m., led by Sarah from the Summer Soul team. The class welcomes all skill levels and focuses on strengthening, stretching, and energizing the body.
Participants are encouraged to wear comfortable clothing and bring a yoga mat if possible. Mats will also be available to borrow. Everyone who wants to join must sign a waiver before participating.
The full summer schedule at Quaker Foods City Square is:
June 7: Pilates with Sarah
June 21: Pilates with Danielle
June 28: Yoga with Ash
July 5: Pilates with Sarah
July 19: Pilates with Danielle
July 26: Yoga with Ash
These classes offer a chance to enjoy outdoor wellness activities and connect with the Peterborough community.
