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Cardio

A 92-year-old woman in China has captured the admiration of mainland internet users by performing …

Jenna Johnson, a professional dancer on Dancing With the Stars, has shared some straightforward health …

When starting a regular fitness routine, the first question is often how often to work …

Anthony Licitra believes his team’s approach to FS8 will change the way people improve their …

Skelcore, a rapidly growing fitness brand, is changing how gyms and fitness centers look and …

The 12-3-30 workout has become a viral fitness trend on TikTok. The hashtag #12330 has …

Actress Karishma Tanna continues to inspire her followers with powerful fitness moves. Known for sharing …

The sudden death of Senthil Kumaran Selvarajan, a top Indian bodybuilder and titleholder of Mr. …

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