yoga

Hanoi (VNA) – On June 15, more than 1,000 yoga instructors, practitioners, and enthusiasts gathered at Yen So Park in Hanoi. They came together for a lively festival to mark…

The Uttar Pradesh government is preparing extensively for International Yoga Day on June 21. A series of special events will mark the occasion with cultural and spiritual enthusiasm. As in…

Fort Bragg has introduced a new workout space at the Hercules Physical Fitness Center, designed for parents to exercise while keeping an eye on their young children. The “Parent and…

BRAINERD — Every year, on the second Saturday of June, communities across the country celebrate Family Health and Fitness Day. This national day promotes the importance of physical activity and…

Starting this June, Anytime Fitness members in Australia will get free access to Apple Fitness+ for as long as their membership remains active. This means members can use Fitness+ alongside…

A newly refurbished studio space has officially opened at Warminster Sports Centre, offering visitors more ways to stay active and engaged. The upstairs area, which previously housed the gym, has…

Once a common sound in Japanese parks, the clack of plastic balls signaled the country’s seniors playing gateball, a croquet-like sport. In the 1990s, gateball reached peak popularity with nearly…

If you hear the word “ballet,” you might think of childhood classes or bright pink tutus. Or, you might see it as a perfect form of exercise. No matter your…

A 92-year-old woman in China has captured the admiration of mainland internet users by performing an impressive daily workout routine—200 push-ups and 100 sit-ups. The elderly fitness enthusiast, surnamed Li,…

Alec Baldwin’s wife, Hilaria, returned to sharing her ‘sexy’ yoga tutorials last Friday. The 41-year-old mother of seven wore sparkly red heels as she demonstrated a yoga move called the…